For males looking to boost their testosterone levels, a natural remedy referred to as pine pollen is now gaining popularity. Typically taken in supplement form, the powdery substance is made up of grains discharged from the male part of the pine cone of tree species like Scots pine (Pinus sylvestris) and Chinese red pine (Pinus massoniana).
Often referred to as a “superfood” or “nutritional powerhouse,” pine pollen is touted as a top way to obtain many vitamins, minerals, antioxidants, and proteins too. However, almost no is well known about the nutritional content of pine pollen.
Use of Pine Pollen – Proponents suggest that Pine Pollen provides the hormone testosterone, which taking pine pollen supplements may benefit men being affected by declines inside their testosterone levels. Like many natural remedies purported to raise testosterone levels, pine pollen is considered to offer such benefits as improved athletic performance, greater muscle tissue, enhanced sexual function, and increases in energy and libido.
But pine pollen isn’t only used as being a natural testosterone booster. It’s also thought to promote healing from a host of health conditions, as well as control an array of issues. Pine pollen can also be used to stimulate the defense mechanisms, boost brain health, support detox, promote weight loss, alleviate pain, reduce inflammation, slow up aging, and stop some forms of cancer. What’s more, pine pollen is sometimes marketed being an adaptogen: a natural substance utilized to improve your body’s potential to deal with the side effects of stress.
Does Pine Pollen Really Work? There’s currently too little research to back up these claims or to support pine pollen’s supposed effects on testosterone levels. Scientists have yet to discover the potential benefits of pine pollen in clinical studies or animal-based research. Some preliminary research indicates that substances taken from Chinese red pine may offer certain health advantages (such as anti-tumor effects and protection against oxidative stress), while extracts of Scots pine may possess cancer-fighting properties. However, none of these studies tested the effects of pine pollen in particular.
In a report published in Frontiers in Pharmacology in 2016, researchers found some evidence that the herbal formula containing Song Hua Fen (a pine pollen product found in traditional Chinese medicine) may assist in the protection against a liver problem called hepatic fibrosis. This number of pine pollen was sourced from a different species of pine than what’s typically found in the pine pollen products available in the U.S.
Possible Side Effects – Pine pollen is sourced from trees, which might lead you to believe it’s safe, but as with any supplement without clinical trials, hardly any is known about possible side effects and safety. Don’t take Pine Pollen Powder for those who have pine allergies (and related plants) as it might trigger allergies.
Like other hormones, testosterone should stay within a certain range, and there’s a danger that using pine pollen supplements could make your hormonal changes excessive and result in negative effects including thrombus inside the legs, cardiovascular problems, increased risk of prostate cancer, acne, sleep apnea, and low sperm count. Pregnant and nursing women, children, teens shouldn’t take pine pollen.
For many people, low testosterone levels may be a symbol of a fundamental medical condition that requires treatment, so you should always view your doctor if you’re experiencing symptoms rather than self-treating. As you become older, your testosterone levels naturally decline. While there’s no evidence that pine pollen are able to keep your testosterone levels from falling, if it’s something that you’re considering trying, be sure to talk to your healthcare provider. She or he may examine your hormonal levels, enable you to weigh the pros and cons, and discuss whether it’s appropriate for you.
Certain changes in lifestyle may be helpful. These include training regularly, getting lots of sleep, reaching and maintaining a healthy weight, limiting your alcohol intake, and keeping your stress in check. If you’re working with chronic stress, herbs thought to act as adaptogens include Rhodiola, ashwagandha, and Panax ginseng.
It really is our capacity to generate, conserve, and preserve this jing energy that determines our freedom from degenerative disease in addition to our potential lifespan. From this we could claim that jing has a huge influence on the quality and volume of our lifespan. Jing energy can be reflected inside the luster and texture of the skin, hair, nails, and tongue and pwnjik elements of your body. Above all jing energy could be observed in our fertility, sexual prowess, creativity, drive, courage, will, inspiration, and athletic power. Jing also plays a crucial role in the potency of the skeletal system, as well as the manufacture of bone marrow and stem cells.
Jing energy is gradually consumed by the whole process of living itself, and in addition by stress, excessive behavior, and overwork. However, with proper exercise, diet, and taking tonic herbs we could replenish and conserve this energy. The Daoists believe that we are born with a certain amount of Jing so when it runs out, we die; so, the number of herbs capable of make the accumulation and restoration of Jing in your body are revered as supreme longevity tonics, which Pine Pollen is one of the greatest. Pine Pollen powder is famous in Traditional Chinese medicine to tonify many of the major organs.